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Adult Martial Arts at Kick It Taekwondo - Surrey Martial Arts - Panorama
Age Range Adults
Schedule Contact us for current schedule

Adult Martial Arts Classes in Surrey

Age Range: Adults  |  Schedule: Contact us for current schedule  |  Experience: No experience required

A fun, empowering Taekwondo program for adults that doubles as a great workout — build real fitness, technique, and self-defense skills alongside a supportive training community.

Does your student face any of these challenges?

Struggles with confidence or gets pushed around

Has trouble focusing in school or following through

Wants to learn how to protect themselves if a situation arises

See Pricing & Program Details
What You'll Gain

How This Program Will Help You

Real, measurable results — on the mats and in everyday life.

Real Self-Defense Skills

Learn leverage-based techniques that work under pressure — not choreography. You'll gain practical tools to stay safe and calm in any real-world situation.

Build Unshakeable Confidence

Every stripe earned and every technique mastered builds a quiet, earned confidence that carries into work, social situations, and every other area of your life.

Get Fit & Relieve Stress

Training is a full-body workout that builds strength, flexibility, and endurance — while giving you a place to leave the stress of the day on the mats where it belongs.

Community Love

Why Surrey Families Love
Kick It Taekwondo - Surrey Martial Arts - Panorama

Don't take our word for it — here's what our students and parents say.

★★★★★

"I highly recommend Kick It Martial Arts to anyone who is at all interested in Taekwondo or boxing. No matter what your fitness level the instructors will help you achieve your goals. They are professional and very knowledgeable. I am loving my classes!"

Terralyn Polege
via Google
★★★★★

"I love it! It has helped my son with his focus and discipline and the teachers are great. Especially Master Lee, Master Jessy and Master Nick!"

Navi Pattar
via Google
★★★★★

"Such a nice place for our kids to grow! It has helped my 6 year old focus so much! Master Greg, Chloé, and everyone who works there are awesome and very helpful — they make us feel welcome from day one. You can feel how passionate they are. I definitely recommend Kick It!"

Vicky Beaven
via Google
FAQ

Got Questions? We've Got Answers.

Everything you need to know before your first class.

No experience is required. Adult Martial Arts is designed to welcome complete beginners. Our instructors guide every student through technique step by step from the very first class — you just need to show up.
Pricing depends on membership tier and training frequency. Download our free Starter Kit for current pricing and any active promotions, or book a free intro session and speak directly with our team.
Most students notice real improvements in fitness, focus, and technique within the first 30–60 days. Confidence gains tend to happen faster — many students feel a difference within the first few weeks of consistent training.
Just wear comfortable athletic clothes — shorts and a t-shirt are perfect. No uniform or equipment is needed until you decide to enroll. We take care of everything else for your first session.
We recommend 2–3 classes per week for steady progress. Students who train consistently advance faster and build stronger habits. Our schedule is designed to be flexible enough to fit real life.

Ready to Get Started?
Your First Class Is Free.

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